Are you bored with working out in a gym and need someone to motivate you? If so, this class is for you!!
- Circuit format – simple to follow – no choreography
- PLENTY OF MOTIVATION!!!
- Achieve increased cardiovascular fitness
- Increased muscle strength and stamina
- Leave class feeling de-stressed and re-energised
- All ages and fitness levels welcome – exercises set accordingly
I provide all the weights (I have a large range available) and all other fitness equipment.
Wednesday 7.15pm – The Haven Centre, Crawley Down