Gents' Only Fitness...

Gents! Are you bored with working out in a gym and need someone to motivate you? If so, this class is for you!!

• Circuit format - simple to follow - no choreography
• PLENTY OF MOTIVATION!!!
• Achieve increased cardiovascular fitness
• Increased muscle strength and stamina
• Leave class feeling de-stressed and re-energised
• All ages and fitness levels welcome - exercises set accordingly

Wednesday 7.15pm.

The Haven Centre, Crawley Down

Photos

Latest news

August Newsletter

My August newsletter is now avaliable on the newsletter page! Please take a moment to have a read and if you have any questions please get in touch with me.

Fat-Loss Bootcamp

Are you struggling with fat loss?

Have you a goal or date you would like to have lost a dress size for?

My fat loss Bootcamp diet, combined with the latest cutting edge exercises in regular fitness sessions, is designed to help lose stubborn body fat.

For more infomation click here.

I run all of my classes on a pay-as-you-go basis so feel free to just turn up if you want to give one of my classes a try.