Legs, Bums and Tums...

Great classes to tone up and firm up!!

• Condition the whole body with cutting edge exercises
• Light handweights used to tighten and tone arms
• Classes designed to rev up metabolism to aid weight loss
• Aerobics class includes easy to follow fat-burning cardiovascular section
• All classes suitable for mixed levels of ability

Tuesday 9.30am.

The Haven Centre, Crawley Down

Wednesday 6.15pm.

The Haven Centre, Crawley Down

Photos

Latest news

August Newsletter

My August newsletter is now avaliable on the newsletter page! Please take a moment to have a read and if you have any questions please get in touch with me.

Fat-Loss Bootcamp

Are you struggling with fat loss?

Have you a goal or date you would like to have lost a dress size for?

My fat loss Bootcamp diet, combined with the latest cutting edge exercises in regular fitness sessions, is designed to help lose stubborn body fat.

For more infomation click here.

I run all of my classes on a pay-as-you-go basis so feel free to just turn up if you want to give one of my classes a try.