Thank you for your support and enthusiasm at my classes over the year, and hoping you feel better for having enjoyed all my “treats”! Classes will be running as follows during December and January…. Monday9.15 am Fitness Pilates at the Felbridge Village Hall10.30 am Super Seniors at Felbridge on December 5th, NOT 12th, 19th………resuming Monday 9… Continue reading December 2022 and January 2023

Summer newsletter Reminder of regular class timetable: Monday9.15 am Fitness Pilates at the Felbridge Village Hall10.30 am Super Seniors at the Felbridge Village Hall Tuesday9.30 am Legs Bums Tums at the Haven Centre Wednesday9.00 am Morning Stretch online via Zoom2.30 pm Seated Fitness online via Zoom6.30 pm Fitness Pilates at the Haven Centre Friday9.30 am… Continue reading Summer 2022

HAPPY NEW YEAR! Wishing you a happy and healthy new year, and I hope to be able to help you achieve your health and fitness goals during 2022. As previously explained, I am having a slightly extended new year break to recharge my severely depleted batteries from last year. Classes will resume from Monday the… Continue reading January 2022

Hope you’re keeping safe and well – and active! Especially now the colder weather is with us. Although I obviously enjoy teaching and seeing you all online, it has been great these last few months to see you face to face in the halls.  I just wanted to take this opportunity to thank you for… Continue reading December 2021

I hope you’ve had a lovely summer, and have managed to keep active if I haven’t seen you at my online classes. As promised – I am back!! I am pleased to report that whilst it still has a lot of healing to do, my new knee is ready and raring to go to help… Continue reading September 2021

Hoping you are keeping well – and active! – and enjoying the summer. To give you an update on my knee surgery recovery, and classes back, I am now 8 weeks post op and although finally making some progress, my recovery is frustratingly so much slower than with my first knee replacement. Despite religiously doing… Continue reading July/August 2021

Just to give an update on my surgery and classes back! I’m pleased to report that I’ve had the surgery and my consultant is confident I will be pleased with the results. I am 2 weeks post op, so still in the very painful-what-on-earth-have-I-done stage, and particularly so at night. I am following all advice… Continue reading June 2021

If I haven’t seen you at my online classes, I hope you are continuing to stay well, and are managing to keep active with some homework during these times – at least Spring is here with the recent glorious weather, so getting outside has never been more enjoyable. I am continuing to run my online… Continue reading April 2021

If I haven’t seen you at my online classes, I hope you are continuing to stay well, and are managing to keep active with some homework during these times – at least Spring is on its way with the recent glorious weather, so getting outside has never been more enjoyable. Re classes back at halls,… Continue reading March 2021