October 2019 Newsletter

Hi Wonderful Class Member

Well it’s started to feel quite autumnal in the mornings now, but hopefully you are still encouraged to be active outside as much as possible. Please remember that if you have any specific fitness goals, or particular body areas/weaknesses that you want to work on, please don’t hesitate to ask me. I am always delighted to receive special requests, and aim to please with the ‘treats’ I provide in class!

There is a full class timetable running all October, with the exception of no evening classes on the 23rd.  I look forward to helping you work off any summer holiday excesses and reap ultimate health benefits.

I look forward to seeing you in class.

And remember – you are wonderful!!

My very best regards
Miss Julie x