Fitness Pilates...

• Fitness Pilates improves posture and body awareness
• Increases core strength
• Improves back health thereby reducing future back injuries
• Improves flexibility and balance
• Reduces stress

Monday 5.45 pm.

The Haven Centre, Crawley Down

Tuesday 6.45 pm.

The Haven Centre, Crawley Down

Friday 9.05 am.

The Felbridge Village Hall

Photos

Latest news

August Newsletter

My August newsletter is now avaliable on the newsletter page! Please take a moment to have a read and if you have any questions please get in touch with me.

Fat-Loss Bootcamp

Are you struggling with fat loss?

Have you a goal or date you would like to have lost a dress size for?

My fat loss Bootcamp diet, combined with the latest cutting edge exercises in regular fitness sessions, is designed to help lose stubborn body fat.

For more infomation click here.

I run all of my classes on a pay-as-you-go basis so feel free to just turn up if you want to give one of my classes a try.