Testimonials

Julie has a real talent for making everyone enjoy her classes. She knows all the bits we want to reduce or tone up and encourages each of us to work to our own abilities. Her enthusiasm is catching and you leave the class feeling stretched, re-energised and a bit fitter!

Jenny

I have been attending Miss Julie's Older Adult Classes since September 2003 and enjoy every single minute. The health benefits are numerous and you feel really good about yourself after each class.

I have made many new friends since joining the classes and can honestly say that a good time is had by all.

Miss Julie thinks of us all the time and runs her classes as 'Pay as you Go' with a 'loyalty' scheme, which is very helpful when you are an older adult.

We have a Christmas and a Summer lunch each year which is great fun.

There is no doubt that Miss Julie's classes can be recommended and thoroughly enjoyed.

Steph

What better way to start the week than coming to Miss Julie's Older Adults' Class each Monday. We may be older adults but we are young at heart, and with Julie's expert tuition and encouragement we spend an hour mobilising and strengthening our bodies to all sorts of great music. I, like several others, so enjoy this class at Felbridge Village Hall that I go to the Haven Centre on Friday mornings for a second helping! I feel really invigorated at the end of each class and it's not just the exercise that's enjoyable - it's the friendly atmosphere and all the fun we have together. So if there's anyone out there wondering whether it's for them, I'd say come and give it a try. You'll feel so much better for it both physically and mentally, and you'll probably make lots of new friends.

Angela

Just wanted to say how much I am enjoying your classes. It is so good to be allowed to work at my own speed and fitness level and I feel much stronger already. The Pilates class was a revelation to me. I am amazed how much it makes the muscles work and can see how it will improve my core strength. I am very happy to recommend you and have already done so to a friend who I hope will be joining in very soon.

My grateful thanks to you for fun classes, the very affordable 'pay as you go' and loyalty scheme.

Gina

As you know I have attended your Monday morning class for a few years now and always come away with that ‘feel good factor’.  I can work at my own pace, some days high impact and some days low, depending how the body feels, but always getting a good workout.  I would recommend your class to anyone who wants a fun, all over workout.

Carole B


I have attended Miss Julie's Older Adult classes on Mondays at Felbridge Village Hall and on Fridays at the Haven Centre, Crawley Down since retiring in July 2008. I have found the classes very pleasant and enjoyable with Miss Julie's expert tutoring throughout.  She has very carefully guided me through muscular injuries and given me excellent advice to ensure that I work out at the correct level.  Miss Julie makes you feel at ease and I always feel the benefit of the exercises.  Miss Julie has an extremely good sense of humour and the hour passes very quickly because it is fun as well as beneficial to health.  These classes suit both ladies and men equally and I would strongly recommend them to all older adults, no matter what fitness level you are at.  Come along and give it a try, you will be most welcome!

Paul S


Dear Miss Julie, I think that your fitness class is simply great. It keeps me 'on my toes' physically and mentally. The feel-good factor is an extra bonus!

Peter C


I have been attending Miss Julie's Exercise classes for the Older Adult for nearly four years now - the classes are great fun, friendly and Julie is excellent at motivating and encouraging each and every one of us.  She is a superb instructor, always enthusiastic, and never waivers in her goal of ensuring that we all get the maximum out of every class.  She is a complete professional, very knowledgeable and always keeps the classes varied and entertaining.  Every session is geared towards our own individual ability and level.  The classes go so smoothly and Julie makes it look so easy to lead us BUT this, I am sure, is due to her dedication and hard work at constantly improving her own skills and her thorough preparation in advance of the classes.  She gives us so much information and is always so cheerful - it is impossible to come away from a class without feeling better, fitter and with a smile on your face!  I have recommended her to several friends and even persuaded my husband to come along - the workouts are now a regular part of his weekly activities now too.  We both benefit from the exercise and Julie's many tips.  Julie also organises some social events and the Christmas lunch get-together when she keeps her promise not to mention our abs once!   The pay-as-you-go and loyalty schemes are both wonderful and mean that the cost of the classes is kept very reasonable indeed.

Kerri S

Photos

photo photo photo photo